Feeling lost

Feeling lost

smc1972

Greeter
Staff member
I am wondering if anyone else became more isolated as they looked back on there past and faced things for the first time? For me it seems that as I have started to face things here, look in to my past as I read up on things I just seem more down and withdrawn. At first I sort of felt like some weight was lifted off me when I finally shared things here. Now I just feel so blah like my motivation and life has left me.

I know I have depression but things just seem different now. I can't really explain it I guess.
 
Smc

I totally agree. As i started down the road i became more withdrawn from everyone in my life. I feel like my life was a dream. I have only a few people outside of work that know. I have trust issues now. I believe that what happen as a child by the people that hurt or took advantage of us messed with our mind. Now that we try understand how the child within dealt with the issues. Makes it difficult for us as an adult figure it out. I now don't want anymore triggers so i try to avoid situations where these people may be or try not talk to the people that should have protected us.
 
As I have delved deeper over the past twenty years, there has been a steady progression of introspection. There has been a continuous shedding of superficial relationships. I have become, in retrospect, increasingly personal with myself. As I have become increasingly personal with myself, my desire for the kind of continuous social contact I used to have has disappeared.

I now fit a description as a gregarious hermit. I'm not interested in anyone getting in who doesn't pass serious tests of mine regarding sensitivity, warmth, compassion, tenderness--in other words a very high emotional IQ. I don't need anyone to be perfect. Far from it. But I do need them to be able to see me and value me. Not many slow down enough to even get a glimpse of who I am. That's ok. The older I get, the more I am able to enjoy who I am. And, I'm real clear I'm not trying to block anyone out. I'm just getting clearer and stronger in who I'm interested in letting in.

Don
 
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I think we all withdraw when the past takes hold. It is such a dark place. I withdrew into my own world, happy to be away from situations that I felt put me deeper into the past. The hurt and pain of reliving the past was so great and then to be in a situation where people pretend or deny the abuse only made life a living hell. Even today some still try to make it a living hell and their denial is only hurting them. However, once I accepted the past the more I found myself enjoying people again. But it was not easy--people reached out to me, and that had not been done in such a long time by anyone. I realize everyone expected me to give, to be there at all hours, to be second or third fiddle in life as long as their demands were met and most to be ignored as I struggled and asked for help. I look back and the signs were there I was struggling but no one paid any attention, just demanding more and more. Having people reach out to me, helped take me from the isolation and to focus on today and not the past. The past was something that controlled me for so long, but the grip was very slowly weakening.

I think once you get to the point, and for each of us it is at different times, of feeling the priest (abuser) no longer controls then there is the hope of re-entering the world. The isolation I believe was my fear of others knowing that I was "damaged" by the priest decades ago. Once I did not care what others thought I was able to move forward. It is not easy and may be because I am older I do not care a rat's ass what others think of me. I worried for so much of my life, it stifled me, all because I was an altar boy who was abused. Well hell, did it stop the abuser, no. It only hurt me. Letting go has let me find peace and love and allowed me to find a connection, an intimacy, with someone who reached out to me and she saw the damaged child could be who I should be. I am I 100% over the abuse, no, do I have times where the past creeps in and pushes me back, yes, will I ever be 100% free of the what was done in the church cellar, I do not know. But one thing I do know I want to be happy and have joy in my life.

Writing this made me realize how lost and isolated I felt over the past 10 or 15 years. I found myself crying, why was so much of my life lost I kept asking. No one was there except myself and memories of the abuse. I may have done things that were not me but with my history of dissociation I will never know for sure. I have memories of seeing movies but where, when and with whom I do not know, being on streets or in places only knowing I had been there but why and when I do not know, coming back and being in places and streets not knowing how I got there, so many gaps in my life. The abuser had a control on part me, that the rest of me denied. But at least today I know who I am and what I need in life and the people I want in my life. I think my friend taught me this in a silent way, by how she lives her life. What will become of us or will I ever meet anyone like her again, I do not know, but what she has given me is a sense of being whole. That wholeness has made me feel "found" and not lost.
 
smc1972 said:
I am wondering if anyone else became more isolated as they looked back on there past and faced things for the first time? For me it seems that as I have started to face things here, look in to my past as I read up on things I just seem more down and withdrawn. At first I sort of felt like some weight was lifted off me when I finally shared things here. Now I just feel so blah like my motivation and life has left me.

I know I have depression but things just seem different now. I can't really explain it I guess.



I feel exactly the same... when i told my story on here it did help a little not as much as i had hoped.... In my opinion and how i feel i honestly dont think it mattered if i told or not... i still deal with the same bullshit everyday..All the symptoms nothing has changed.. dont get me wrong a lot of people have helped me with my recovery but im still here struggling... I just know this is going to be a long battle ... ON MY OWN... I have no trust for people... Its hard to take peoples advice when theres no connection or trust... Whos plotting... whos going behind my back.. is always in the back of my mind... Im not really upfront with people in real life.. i just dont bother with them... It's a hard life to live.. but thats how i have to live
 
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I solation.

L oneliness.
O stracism.
S olitude.
E xile.
R ejection.

I had those issues before I started to face my secret trauma.

The conditions only worsened after I began to practice a policy of disclosure and honesty.

I can truly state that the situation has improved immensely.
The quality of company has increased with the communication.


More music; less noise.
 
thank you all for writing back to let me know it is not only me. I have just been feeling so down and lost I have worried if I am just making it worse. It's like I was able to function before I started to face the past. I am just feeling like things are just falling apart like I am even more of a failure.

I wonder how do I ever get past things. I just feel like I have only created more self conflict for myself. I hate the fact my parents were the ones since I feel I have to get myself to hate them to feel better about myself. Yet I hate myself more now then I ever have in the past. I wonder at times now why I even went down this road and not just accept things and move on. It is the past and life was not that bad so I just need to move on.
 
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