feeling blue

feeling blue
Y

yesac76

Registrant
I am supposed to be having a good time. It is Spring Break, but I have been sad since Friday. I am learning to deal with my abuse, and mostly I do okay. But since last Friday, I have been in a funk.
I feel like crawling under a rock and hiding forever. I do not usually get this down. I feel like all I have is sadness and pain. Usually, doing my school work helps me maintain my feeling of wellness. But not now.
Life seems hopeless right now. I keep telling myself this will pass, but every day I feel like I am sinking lower and lower. I am sick of feeling this way. It is not fair!
 
Get in touch with a friend. Spend some time with them. It will help for a little while at least, hopefully enough to get you through spring break. I think that what you are missing right now is not only the driving force of knowing that you must get your school work done, but also the social environment and the escape to a comfortable environment from the "safety" of your home.
 
yesac,

Welcome, I am sorry that you are feeling this funk and having had the need to find us.

Retreating "under a rock" and hiding is a tough thing to get out of. Best to keep from getting under the rock. Get out, go to places, be around people that you can feel safe with.

The funk will pass and better days are ahead.

Take care,
Bill
 
I'm going through much the same thing right now. The only thing I can add to the great advice the members above gave you is possibly to spend some time in the chat room. I know that gives me a lot of support.
I'm sorry I really can't offer much more advice, but I do hope you feel better soon.
 
Hang in there man. Get out and do some fun things even if it's just hanging out at the mall or coffee shop.

Try to connect with others or family if you have any. don't be afraid to tell others how you feel.

Come join us in the chat room, it is good.

Take care
Gus
 
Hello Yesac, and welcome to the forum.

I am sorry that things are going so badly for you right now. I have had several times since starting to deal with all this, that I have been in a 'funk' also. Curled up on the bed, not wanting to move or see or talk with anyone.

It is something that gets better. I know it is hard to be told that, and to think 'yes, sure it does' when you are currently feeling down. But I have been through them before, and none has lasted. Each time, it has improved, and gotten better, and I am still here, so they have not ended me!

I hope that it DOES get better for you soon, and that you are able to enjoy some things again. I wish you well, and good luck.

Leosha
 
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