Fear

Fear

EGL

Registrant
Since I disclosed the sexual abuse of my childhood last year, I have had an all-consuming fear of authority figures, particularly law enforcement officers. I guess because they represent the ultimate authority figures. It is driving me crazy. Every day, I wake up with that fear, live throughout the day with it, go to sleep thinking about it. Every little transgression I commit, no matter how small, I quickly manage to think it into something so much larger and live in literal fear that I will be imprisoned for it. It's irrational, but I cannot shake it. No matter how hard I try to reason with myself, I cannot be changed.

I've tried examining the cause. Was it because my father was physically abusive? True, he was THE authority figure all the years I was growing up. And still is. I still fear my father, even now that I'm 44 years of age and he is an old man of 69, crippled with emphysema. I fear him every bit as much today as I did as a child. I have that fear of what he will do if he finds me out. I guess it's because these general feelings of fear remind me so much of what it was like being fearful as a child.

I feared my brother, who sexually molested me. I still fear him now as well. Fear his control, fear his domination of my entire life, fear his ability to wreak havoc. I haven't seen him since Christmas (and that was the first time since June), but still, every day, there's fear. Fear of him returning some how.

I was arrested once (falsely) when I was 20. My first wife and I were driving home and a policeman pulled us over. There had been some vandalism to a car in the neighborhood and they suspected us. He had me get out of the car and place my hands on the trunk of my car. He searched me and then had me place my hands behind my back while he handcuffed me. I can remember so well now how horrible that felt, knowing I had done nothing wrong, but being dominated again. He then put me in the back of the police car while he talked to my now hysterical wife. Finally, he came and got me out of the back of the car and let us go. It was surreal, but I can remember it like it was last week. The fear. Fear of what was to become of me, fear of having no control.

Those same fears consume me again now, and have for 8 months now. I CANNOT LET GO OF THE FEAR. I see it as something inevitable that will come to pass, my doom, my destruction. I pull the drapes closed often when I'm at home, thinking it will somehow keep them all at bay. I hate living in fear. It robs me of feeling like a man, it robs me every day of a day of my life that could have been spent better. I hate living with this fear.
 
EGL what you talk about is common to a lot of us. Fear of authority. I had to the point that I became a total control freak and resisted anything I thought was authority. I reached the stage where no matter what anyone said or did it was an attempt to control me. I was actually totally out of control with the fear of being controlled.

My take is that this fear is a form of self directed anger at being less of a man for not preventing what happened. Now that is totally ludicrous. But then we are dealing with something that defies logic.

One thing I did. I got a baseball bat and took a friend (more about that later) and went into the woods looking for a really big tree. This was suggested to me. I then took that bat and started to whack that totally impersonal tree. I felt totally stupid doing it but after a while the anger started to rise to the surface. I think that this was because my hands started to ache and hurt. By the time I was finished I was a sobbing wreck and my hands were bloodies. Bu the anger was directed where it should be and the fear was greatly diminished.

Now my friend was there to keep me from hurting myself and to let any possible passer byers that I was not totally insane.

If we spend the rest of our life looking over our shoulder in fear the stress will put us in an early grave and then the GD perp has the last laugh. Now that CANNOT HAPPEN.

Any way guys. Give this a try. I do recommend gloves and an aluminum bat. A wooden bat can splinter and got knows where the pieces go.
 
thanks mike
 
Eddie, I think you got some good advice there, but don't take it out on a tree.

We all take the anger out on ourselves, it was never OUR Fault. Finding a good physical hobby can bring the anger out naturally.

In my childhood, it was nailed into my mind, that every thing was MY Fault, I didn't know what my fault was, other than being born, only because of family denial.

Because we cannot make head or tail of what went on in our child minds, then maybe every family argument arose from SA. Everything was my fault as an 11yo.

I spent my childhood dealing with arguments about me. "He should have gotten over it by now". Ever heard that saying? Especially embarrassing to a kid when you know they are saying these things behind your back.

Is this the sort of thing that fucks up normal adults. Is it what we still live with today?

You are worth so much more than you give yourself credit for, you are a fighter, ;)

ste
 
Thanks, all.

Mike - you said "...I then took that bat and started to whack that totally impersonal tree." I've had this same thought for several months now, but in a different scenario. I have an old boom box that's like 10 years old and has outlived it's usefullness. I also have an 8-lb. sledgehammer. Next semi-nice day, I'm going to take it out in the back yard and just beat the crap out of it. I'm actually looking forward to it. I think it will really relieve a lot of stress.

You also said "...If we spend the rest of our life looking over our shoulder in fear the stress will put us in an early grave..." I've been thinking about that a lot as well, wondering if I'm so fearfull that the stress of it will affect my health. I hate having to take Xanax for the anxiety. I keep thinking to myself that I should be able to handle all this on my own (that macho male thing) and not have to really on a pill to settle my mind. I took one this evening, because I just couldn't stand it any more. I feel much better now, but wish I could do this on my own.

Ste - I've been thinking a lot lately about getting back to the gym and working out. It's been about 4 months since I last went, and I know I would feel better if I did.

Your other quote of "...He should have gotten over it by now..." is really familiar as well. Or as my mother put it: "You can't keep living in the past, you need to get out of it."


Again, thanks guys for the input. This fear is something that especially difficult for me to deal with, it's easier for me to just label myself a coward an accept it. But I think I can eventually conquer this. At least I hope I can.
 
Back
Top