Emotional out of no where?

[Tryingtolive]

This is a little writing but I wanted to share on this forum

Everything is fine.
Around others.
Conversation going.
Going along with it.
As always
Not seeing a real reason to socialize.
Things get quiet.
Friends part ways.
No more conversation now.
Just thoughts.
My mind starts to race.
Emotions hitting me all at once.
Tears began to slip.
Before I know it I'm crying.
All by myself.
I can't handle myself.


The worse part is I sometimes don't even know why I start to cry.
It just hits me.

Anyone experience these intense feelings?

 

[manipulated]

yes TTL yes I do. Often exactly as you describe. Fine with others. Flooding apart when alone.

Please know you are not alone. You are not "losing" the battle. You and I are letting more out than we allowed for years. T keeps telling me that. Keeps telling me it HAS to come out. But I know those words do not stop the flood.

 

[tommyb]

(tryingtolive)


"...Not seeing a real reason to socialize..."