EMDR therapy for Orodo

[orodo]

That is, with headphones on for auditory, alternating beeps left and right ear, tactile is vibrating nodes, right and left hand, or visual, following a therapist hand left and right. combo would work too. Flushin out emotions, meaning I don't have the same emotional attachement to the abuse. I still feel the anger the rage guilt etc., but it subsides rather quickly.

 

[ARW]

Good for you brother Orodo. You sound like a different person in these posts; lighter on your feet, more in control. That's awesome. Big hugs to you for sticking things out and keeping at the healing, under all circumstances. It ain't easy. I've only got one kid and still often feel totally overwhelmed. Your mood lifted mine tonight.

Thanks.

Al