Easter volleyball

[yesac76]

Today was kind of strange. I was physically able to play more games of volleyball than ever before! (We always have volleyball games at my oldest brothers house for Easter) I played for three hours, and only injured myself a bit. I bent my left finger back twice, so it is a bit angry right now.
After we ate, I began to feel the usual discomfort I do around large crowds. One of the men there for some reason set of my panic alarm. I have no clue why. I started feeling like my world was strangling me again, so I had
to get my butt out of their. I am now home wondering why this happened.

 

[Lloydy]

I used to get this sudden and completely irrational thought that people I was stood talking to were about to lash out and hit me. Sometimes I even jumped back.
I think it was possibly 'hypervigilance'
There are some old topics about this - try the search facility and see what turns up.

Haven't had that for a year or so now, but it was very common and quite unsttling when I did get it.

I think it went as I regained my self confidence.

Dave