DID
I have never started a topic but I guess I am gettin more confident about myself. The issue I want to discuss with the other members is how are you dealing with DID(Disassociative Identity Disorder). I just started working with my T even though I have known about these alters in my personality. I am now discovering that these alters hold lots of keys to knowledge about emotions about the abuse as well as the abuse. Since this is fairly new to me, I am just learning who they are and how to communicate with them. I have to be honest when I heard other men talking about their inner child, I thought it was just a load of garbbage. Now that I am starting I am getting insights which surprise me the doubter. I am beginning to understand why I have many conflicting feelings at times and just get overwhelmed with them that I get depressed. I am starting to communicate with them to find out why they are upset or a panic attack is occuring - how to cope and calm myself. Also with my T I am using hypnosis to get a better understanding who they are. I have discovered a book on Amazon calle "Got Parts", which my T are going to use in therapy. I am learning these parts can tell me more about the abuse that occurred when I was a child and can't remember becuase I disassociated during the attacks. The alters occurred because they are splinters that broke of me during the abuse and are out there wanting to communicate with me with their emotions and stories.
I am looking for what others have experienced as well as what you are doing to cope with DID. Just one more point - when I brought this to my T he said to me he was wondering when I was going to ask about the alters. So if you are aware or think you have alters, it might be something to discuss with your T but only when you are ready.
I am looking for what others have experienced as well as what you are doing to cope with DID. Just one more point - when I brought this to my T he said to me he was wondering when I was going to ask about the alters. So if you are aware or think you have alters, it might be something to discuss with your T but only when you are ready.