Iaccus
I remember when we began to explore this part of me. It was a part of me, the child, that I totally disowned. I denied this part and hated what the child believed, believing he was special to the abuser. I never realized I had fragmented or separated a part of me from me. At support I would talk about this, I referred to me as me and the child as "it". My child within me was not even human in my eyes. I never realized I used the pronoun "it" for part of me until pointed out to me. I really hated this part of me, the child within.
I always knew there was an internal fight inside of me. I was winning I thought and It was safely sealed. I was totally wrong, as I unraveled It took over. In the past I was able to regain control but during my near demise It was in control more than I knew. I checked out, tired, exhausted, feeling abused and unloved. It felt loved by the abuser and when It took over and I left, It did whatever felt right. Sadly because I disowned and hated this part of me, It only wanted love and the only love It knew was perverse, wrong and warped, the love of the abuser. I did not love this part of me and this part of me saw what was being done by others to me and said that was not love but rather more abuse. It became a vicious cycle of checking in and out and when It took over I left and dissociation took over, an escape from what was happening around me and triggering the past and It's time to live. It was a sick way to live but I knew no other way because I had fragmented myself for a lifetime.
Fast forward, I did a lot of hard work in therapy and group and I can now say It is me and part of me. It was a painful process. I also learned this schism within was the cause of my sense of worthlessness, sense of allowing others to harm me and self destruction. I guess the dissociation saved me from having memories of what I did to cope, but still not a healthy way to live.
I feel your pain and after the hard work I am happy and content. I learned about myself, my child and his needs that were never met by me. I hated this part of me, but today I believe I love all of me. Yes, as you progress you will forgive yourself for these feelings toward the child and what these feeling did to the child within and how that child within influenced how you lived. In time as you uncover the child you will begin to feel whole and your life will be more in control.
I am sorry the session was rough but sadly this whole journey to heal is a rough one. Do not give up, seek support, vent, cry and share. You just have to get the poison out of the system.