control
I am doing a group, its positive to be in a group of men who are working on themselves. We get homework that is supposed to be done once a day for one hour at the same time each day. What this is bringing up for me is my hatred of feeling controlled. I am not in reality being controlled and I can say as I did say that I have a lot of resistance and am doing my best etc everyone else is doing the work enthusiastically.
This fighting for control goes back as far as I can remember. When I was about 10 I had some schoolwork to do and as usual hadnt done it. I was dreading the beating and the public humiliation the teacher would give me (he was a brutal sort), but I still wouldnt do the work. I sat on the edge of the river and thought about jumping in, for me then it seemed preferable to die than feel controlled. The suicide escape route was a great consolation for me. It comes up still but its no longer an option. The other part of that was that I didnt have to feel any fear. I always felt safe because I knew I could cope with dying or getting hurt. Now I am able to feel fear, thats progress but I feel much more vulnerable.
I sort of get how it started, my dad was terribly controlling, the sa the beatings every interaction with him was about him needing control, all I could do to have a sense of power would be to resist him. He could beat me as hard as he liked and I didnt care, I was beyond trying to avoid it. I got to a place that felt safe inside myself, and I could ignore the pain, I could even laugh at him sometimes and send him into further fits of fury. To have some sense of being in control meant so much more than anything anyone could do. You can do what you like to my body but Im still free, is sort of what I was saying.
This is still my reaction to feeling controlled. Feeling like I have to do something often means that I wont do it. The more necessary it is the less likely I am to do it. One example is a job I had which gave me a nice place to live and involved very little work. I had some simple tasks to do, but not doing them was preferable to me than loosing my home. This behaviour pattern has lead to lots of failure, dropping out of university, dropping courses, getting in trouble at work, chronic procrastination etc. I am afraid to start anything that I need to commit to as I am still likely to repeat the pattern.
This helped me cope with lack of control of what was happening to me in childhood but has hampered me ever since. When my partner or others see me acting this out, they are baffled and I feel ashamed and secretive about it.
Not sure if anyone shares my experience in this, but its good for me to get more honest about it.
Thanks
Rustam.
This fighting for control goes back as far as I can remember. When I was about 10 I had some schoolwork to do and as usual hadnt done it. I was dreading the beating and the public humiliation the teacher would give me (he was a brutal sort), but I still wouldnt do the work. I sat on the edge of the river and thought about jumping in, for me then it seemed preferable to die than feel controlled. The suicide escape route was a great consolation for me. It comes up still but its no longer an option. The other part of that was that I didnt have to feel any fear. I always felt safe because I knew I could cope with dying or getting hurt. Now I am able to feel fear, thats progress but I feel much more vulnerable.
I sort of get how it started, my dad was terribly controlling, the sa the beatings every interaction with him was about him needing control, all I could do to have a sense of power would be to resist him. He could beat me as hard as he liked and I didnt care, I was beyond trying to avoid it. I got to a place that felt safe inside myself, and I could ignore the pain, I could even laugh at him sometimes and send him into further fits of fury. To have some sense of being in control meant so much more than anything anyone could do. You can do what you like to my body but Im still free, is sort of what I was saying.
This is still my reaction to feeling controlled. Feeling like I have to do something often means that I wont do it. The more necessary it is the less likely I am to do it. One example is a job I had which gave me a nice place to live and involved very little work. I had some simple tasks to do, but not doing them was preferable to me than loosing my home. This behaviour pattern has lead to lots of failure, dropping out of university, dropping courses, getting in trouble at work, chronic procrastination etc. I am afraid to start anything that I need to commit to as I am still likely to repeat the pattern.
This helped me cope with lack of control of what was happening to me in childhood but has hampered me ever since. When my partner or others see me acting this out, they are baffled and I feel ashamed and secretive about it.
Not sure if anyone shares my experience in this, but its good for me to get more honest about it.
Thanks
Rustam.