CAN'T SLEEP AGAIN

CAN'T SLEEP AGAIN
O

OKIE MIKE

Registrant
I DO NOT KNOW HOW TO TURN OFF MY RESTLESS MIND
I HAVE TRYED TAKEING DOXIPIN BUT IT DOES NOT SEEM TO WORK . LATELY MY STRESS IS OFF OF THE SCALE AND I DON'T EVEN KNOW WHY
 
Hi Michel,

I know I am new here, but I think I can help you with this matter.

Most of us as I believe have bad days, where memories come back to us, and just take control of our brain. Nothing will help you fall asleep even the strongest medicine. I personally used the strongest medicine available, that is almost illegal to help me sleep, and also it didnt work. The best thing that helped me is working out. Well, I dont really work out, but when I feel down I go to the Jim and work out for an hour or two, take a hot shower, then you will fall asleep like a baby.

Try it. I hope it will work out.
 
That is not a bad suggestion Palestine, might I add that I hear that exercise helps reduce stress as well.
 
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