Breathe

Breathe
I am trying to focus on my breathing.

Stay here and now.

Be confident.

I have an Important meeting today at 2:00

I am smileing more.
 
I think it is helping.

Not sure.

I started meditating while waiting for my email. That ws different, the email was slow.
 
SINCE THIS WAS WRITIN, I HAVE ACTED OUT WITH TWO OF MY FRIENDS, I HAVE DICUSSED THIS WITH MY COUNSELOR. I HAVE STOPPED IT. I WENT THROUGH SADNESS AND DEPRESSION OVER IT. IT LOOKS LIKE I WAS AVOIDING A TASK, AND ENDED UP ACTING OUT TO GET OUT OF IT. I DID NOT DO TOO MUCH, I DID ENOUGH. WELL I WANT TO CONTINUE A HAPPY MARRIAGE. SO I WILL.
THANK YOU EVERYONE FOR THE SUPPORT. IT HAS HELPED.
 
I am doing much better. Getting over my past is not easy. Looking toward the future through the past in the present is a better way for me to go.
 
Michael,

Keep working at it, your worth it.

Hugs,

John
 
I do feel much better now, last month was very difficult.

I got plane tickets to NY for conference.

Two men's weekends inbetween set up.

I am knee deep in recovery.

:) :eek: :) :eek: :)
 
Now years later, I know I am worth more than what my ex thought, when in accident with her car one christmas eve she was mad at me and worried about her precious car, money was more important to her than me, she has caused many problems over wanting her money and keeping money from her sister and me, even keeping money from her sick brother prior to his death

he died alone in the hospital

Randy I hope you are at peace now, too bad your sister was the way she was you could have been at home with us instead of in your apt alone.

at least i have one thing she cant keep, my heart of gold

I get to keep that

she can have the dogs cats and the turtles

at least I found love

that I get to have

MJ
 
Michael,

I just love your perspective here:

michael Joseph said:
she can have the dogs cats and the turtles

at least I found love

that I get to have

It looks to me like you have come through this with far more than she has, my friend. :)

Much love,
Larry
 
Ditto what Larry said :)
 
Michael,

I m glad you have got so powerful feelings and self-confidence to realize your strength.

Alexey
 
i am smiling real big

thanks you guys

looks like I win (my poem)

I won the lotto I think
 
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