Trev,
Of course you don't want to change. That would mean taking risks and looking at things in new ways, and for survivors that feels dangerous. We so often want to stick with things the way they are because, well, that's familiar - that's what we know. Even if the way things are right now totally sucks, we tend to think that change will only make things worse, not better.
But that's the fears and bad feelings running the show. That's what makes it difficult for us. It's like having a $10.00 bill and someone offering to exchange that for a $100.00 bill that we know to be genuine, all this in an absolutely safe context. Who would refuse that? A survivor would! He will think Why is he offering me this?, What does he want from me?, Is it really $100.00?, I don't deserve $100.00, What would I do with $100.00?, I like this $10.00, and on and on and on.
Much love,
Larry