anger - fatigue - body connection - management

[markgreyblue]

over the past few months i've become more and more aware of the differences in each of us -

it's wild -

i think everyone has a different connection to their body -

i am so connected to my hands -

when fatigued -

my hands cease to function - totally -

it's weird -

i feel rage around my throat and hands - and like arms -


and lots of heat - like emotional flames coming out of my neck
and jaw

and arms -

i am learning how to manage this -

another person i knew - when he was tired - remained polite -

i almost didn't beleive him - how coudl he be so proper -

but he could - he had a different connection to his body -

reacted differently -

interesting -

this man said to me at lunch today -

when he is sleepy - he spaces out - and his legs go wobbly -

but he is fine - not emotional - but he coudl see being irritable -

but not like - i described -

i am very connected to my arms -

how do you manage

it's emotional heat time ( )

and so i layed down - and now opened the window -

hopefully this will help

m

 

[markgreyblue]

hopefully the cool air will cool me down some.

 

[roadrunner]

Mark,

I think we all react with different body language to things like danger, pressure, tension, weariness, and so on. But hey, what's also interesting is that you noticed this - many would not. You're a pretty good observer.

Much love,
Larry