anger and frustration

anger and frustration

ottawagirl

New Registrant
My very good and close friend was gang raped and physically tortured by both men and women. Although he is seeing a thearpist and is surrounded by people that love and support him, the inner turmoil that he is going through is nothing short of pure hell. He is so angry and pissed off and this is consuming him. He wants a way to let out this anger, but doesn't know how. It is like the only way he will be able to let go of this anger that has gripped him, is to physically hurt the people that hurt him. Does anyone have any suggestions as to how he can release this anger?

Thank you.
 
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