anger and energy

anger and energy
M

markgreyblue

Registrant
just an idea that probably you all have realized -
my anger much of the time was focused on myself - or acting out - I find now that I can
harness that anger to produce -
produce in terms of working at the things I want to accomplish -

it seems to be a real force of energy that
drives me and assists my accomplishments-

i am focusing outward but not entirely
inward to propel me - but not completely inward

it is hard to describe - but it seems the conscious middle path - a balancing of knowing what i want to accomplish and using the anger to
propel me outward - in a balanced way - so that i am not hurting myself or others - seems to have potential -

i don't know if this is your experience already --

thoughts ...- if you like - mostly this is a realization - that is proving effective for me -

markgreyblueboy
 
Brother you have got it. Yeh harness that energy and anger. Direct the anger where it belongs and the energy to your benefit.

And you know what. It becomes rewarding unto itself. As you continue to live life you will find that you become comfortable with WHO YOU ARE which is so important to us.

I have also found that by helping I gain far more than by taking. I have also learned that I cannot help everybody with anything and do not let it bother me as it once did. if I could not help it was a reaffirmation of my worthlessness. Well not any more. I have worth and most of it to myself and my family.
 
MGB,

I'm glad that you have found ways to harness your anger-energy and transform it into something positive for yourself.

I occurs to me that I would have to first be liberated from feelings of worthlessness and failure before being able to attempt this.

Right now it is hard to conceive (for me) that something as negative and powerful as anger can be be transformed into something positive.

Brett
 
Right on Commander,

That rocket is on a mission and it is fully fueled.

Bill
 
Normally, my anger is still more focused within myself, because I have such a difficult time to feel right, feeling angry with other people. So it seems that any 'free floating' anger within my head and body turns in toward me. I hope you continue to find positive ways to make it go into productive energy. I think I am producing well when I come here to respond to people when I can't sleep. That is about all the producing I can do.

leosha
 
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