admiting/accepting what happened is so hard
sand shore
Member
Hi,
i would like to share something overwhelming for me recently. Even thought i have knew i was abused i did not realized i am a survivor of abuse for very long time until recently - a situation quite common as far as i can get.
I am trying to give some structure to my recovery, so i found some 12-step-like program from adult survivors of childhood abuse and trying to work through it, and it brings up a lot of stuff.
Reading through the steps i asked myself - did i really admit what happened to me fully and, if yes, what does it mean for me?
Asking those questions has put me in anguish i am trying to express here.
Abused as a child, inside and outside of the family, saying - "they abused me" even quietly to myself is act of rebellion, treason, aggression against my abusers - and i fear they will be back to punish me.
I realized, since people around saw things and did nothing to protect me or help me, i feel everybody in society is fine with me being abused. What people are not fine with is me talking about being abused or even raising this topic.
So, basically, when i really admit to the full extend what was happening, i am one against EVERYBODY.
I am trying to repeat to myself like a mantra "i am not alone, it's never too late, recovery is possible, it's not my fault", but it's not what i feel. I feel extremely alone, isolated, completely controlled by my abusers, even through they are not around i am still crippled by consequences of the abuse and they totally got away with anything they wanted to do to me, there is no justice for me, impossible - for me it's a sign society is for THEM, not for me. If i raise my voice as a victim, survivor - rebel, troublemaker, terrorist.
So, yeah, "it's never too late, recovery is possible" - i need to believe in, otherwise anguish and grief will crush me.
But what other options do i have? There is denial - i have tried that. Lying to myself nothing happened, or minimizing effects - yes, it happened, but it didn't affect me.
Other option - self-destruction. But this is what my abusers wanted - to destroy and damage me - do i really want to finish their job? No.
Now, i don't want anything, too tired to make sense of the past, just trying to take one day at a time.
Thank you for reading.
i would like to share something overwhelming for me recently. Even thought i have knew i was abused i did not realized i am a survivor of abuse for very long time until recently - a situation quite common as far as i can get.
I am trying to give some structure to my recovery, so i found some 12-step-like program from adult survivors of childhood abuse and trying to work through it, and it brings up a lot of stuff.
Reading through the steps i asked myself - did i really admit what happened to me fully and, if yes, what does it mean for me?
Asking those questions has put me in anguish i am trying to express here.
Abused as a child, inside and outside of the family, saying - "they abused me" even quietly to myself is act of rebellion, treason, aggression against my abusers - and i fear they will be back to punish me.
I realized, since people around saw things and did nothing to protect me or help me, i feel everybody in society is fine with me being abused. What people are not fine with is me talking about being abused or even raising this topic.
So, basically, when i really admit to the full extend what was happening, i am one against EVERYBODY.
I am trying to repeat to myself like a mantra "i am not alone, it's never too late, recovery is possible, it's not my fault", but it's not what i feel. I feel extremely alone, isolated, completely controlled by my abusers, even through they are not around i am still crippled by consequences of the abuse and they totally got away with anything they wanted to do to me, there is no justice for me, impossible - for me it's a sign society is for THEM, not for me. If i raise my voice as a victim, survivor - rebel, troublemaker, terrorist.
So, yeah, "it's never too late, recovery is possible" - i need to believe in, otherwise anguish and grief will crush me.
But what other options do i have? There is denial - i have tried that. Lying to myself nothing happened, or minimizing effects - yes, it happened, but it didn't affect me.
Other option - self-destruction. But this is what my abusers wanted - to destroy and damage me - do i really want to finish their job? No.
Now, i don't want anything, too tired to make sense of the past, just trying to take one day at a time.
Thank you for reading.
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