a tool to vent!

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a tool to vent!

Sterling

Registrant
To get some stuff out .
I have used my therapist's phone line and leave
messages.
My messages have no barrier to what I share.
Swearing , talking as if I am talking TO MY abusers.
The thing is....I have the option to erase and rerecord .
I can do this plenty of times - goal being to get my
shit out!
Not all voice messages have this option.
Some have the option doing it 2 or 3 times.
I used other friends ' voice messages to do the same.
If anyone attempts this ,please make sure that you
can erase what you have said into the voice message.
And also be aware of how many times you are able to erase
and rerecord.
I would just hang-up if I had enough.
I am just writing this , in case if anyone would like to
know what has helped me, to get more peace mentally/ emotionally!

Thanks for your help MS.

hugs.
James
 
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