How do I tell people I am okay.
I have been touched by suicide three times in the last few months. I have had two gentlemen I have been providing peer support commit suicide. Now I have had a member of my church with a similar background kill himself. Everyone in my life is coming running asking the same question, "Are you okay?"
I know I should be grateful so many of my friends and family are concerned. Still, the other side of my brain is still dealing with how SaNgrY (sad, angry, guilty) I am. I am coping. I understand depression spirals... I also understand clusters of self-destructive behavior among those who have had our shared history.
I guess I'm just frustrated/annoyed that people think I am made of glass..
I know I should be grateful so many of my friends and family are concerned. Still, the other side of my brain is still dealing with how SaNgrY (sad, angry, guilty) I am. I am coping. I understand depression spirals... I also understand clusters of self-destructive behavior among those who have had our shared history.
I guess I'm just frustrated/annoyed that people think I am made of glass..
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